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Ortho

.roll 20cm

(12 Reviews)

350

Physical therapy roller specifications, also known as foam rollers, vary depending on the type and size, but generally include the material (such as durable foam or reinforced plastic), dimensions (length, width, and height), weight, and surface, which may be smooth or bumpy. Uses include muscle massage, restoring flexibility, relieving pain, and promoting blood flow, and they are suitable for use at home or in gyms.

Ortho

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SKU: HO116
Category: Ortho
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Description

Dimensions: Available in various lengths, up to 35 cm or more, and approximately 14 cm wide. Surface: Smooth surfaces and others with bumps for deeper muscle massage. Uses: Relieves muscle pain after exercise, increases flexibility, and improves athletic performance. Wedge Roller: Material: Special Ruton material, which prevents damage to floors if dropped. Surface: Provides a comfortable, secure, and non-slip grip. Uses: Used for home or studio fitness, and is also ideal for aqua gymnastics. Dimensions and Weight: Rollers can range in length from 14 cm to 35 cm or more. Weight may vary depending on the material, with some models weighing up to approximately 0.8 kg. Benefits and Features of Rollers: Pain Relief: Helps reduce muscle, joint, and ligament pain. Improved blood circulation: Promotes blood flow to muscles. Increased flexibility: Helps increase range of motion and improve overall flexibility. Restored motor function